Many of you know that our middle child, Bennett, was diagnosed with Childhood Apraxia of Speech about a year ago. When he was about 18 months old, and was still non-verbal, I started to worry and look into speech therapy options. I had that mom instinct even though our pediatrician said there wasn't something to … Continue reading Our Journey With Apraxia of Speech
I am constantly trying to find new and quick ways to feed my kiddos breakfast or on the go snacks. We are a big egg family and most of our breakfasts consist of eggs, but it’s nice to have other options out there for when we don’t feel like eggs. I combined a few different … Continue reading Sprouted Oatmeal Breakfast Bars
What is adrenal fatigue? How it can affect our everyday life? What are the signs and symptoms that make up this syndrome? How do you cope with and correct adrenal fatigue? It is estimated that 80% of adult Americans will suffer from some form of adrenal fatigue during their lifetime, yet it is still one … Continue reading Adrenal Fatigue
There is a common misconception in America that if you eat fat, you will get fat. Because of this fallacy, many Americans are on a low fat or no fat diet thinking that it is healthy and will help them lose weight. However, a diet low in fats can actually lead to weight gain, chronic … Continue reading Eating Fat Won’t Make You Fat
I made the switch to healthier beauty products a few years ago, when I was pregnant with my daughter. Before then, I had no clue how toxic everyday skincare products were. Even the products I thought were healthy, weren’t. I figured the FDA regulated everything, so what I was using must have been safe. But, … Continue reading Natural Skincare 101
We see it almost every time we watch television, or flip a page in a magazine, and we hear people complain about it all the time. Advertisements for acid reducing meditations to treat heart burn, GERD or acid indigestion is so common because of the growing epidemic in our country. Sixty million people experience heartburn … Continue reading Why Stomach Acid Is Good For You
