Site icon By Liz McBride, RN + NTP

Lamb Meatballs w/ Zoodles

I am constantly looking for new recipes to try that my family will enjoy. Sometimes I follow recipes, and other times (most times) I make things up as I go. I am not the best at following directions or measuring. Tonight’s dinner was a combination of recipes I have followed in the past with my own twist.

I am always trying to find ways to sneak veggies into my kiddos meals. My 3 1/2 year old has always been a great eater, but she is starting to get picky and doesn’t want to eat “green things.” So, it is up to me to find new ways to make veggies taste good or to hide them.

Tonight’s meatballs contained hidden cauliflower rice and grated zucchini. And, instead of using regular pasta noodles, I used zucchini noodles. We try to limit our grain intake.

Lamb Meatball Recipe

Preheat oven to 375. Mix all ingredients, except lamb together. Once combined, add land and mix. Let sit 10-15 minutes to flavors combine. I like to use an ice cream scooper to make my meatballs. This helps to ensure they are all the same size and cook evenly. Place on bakesheet – I use a silpat so they don’t stick, but you can also use parchment. Cook meatballs 25-30 minutes or until no longer pink in center.

Tzatziki Sauce

Mix all ingredients together.

Zoodles

Most of the time I will buy already spiraled, organic zucchini noodles from whole foods. It is just one of those things that makes my life easier. However, zoodles are easy to make. Spiral or use julienne peeler to make noodles and mix with salt and lemon while meat cooks. When meatballs have about 5 minutes left, cook noodles in skillet over medium heat. Add remaining ingredients.

I serve the noodles in a bowl with 2 or 3 meatballs on top and place a large dollop of tzatziki on top. And, best of all, we had leftovers. Enjoy!!

 

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